Podcast episode 23 is up today on the LMNT electrolytes, and asking the question,
[Read more…] about LMNT Electrolytes (What do Electrolytes Have to Do with the Gut?)What do electrolytes have to do with the gut?
Peppermint Fat Bombs {Holiday-Inspired}
I wish I could tell you just how delicious my holiday-inspired peppermint fat bombs are.
[Read more…] about Peppermint Fat Bombs {Holiday-Inspired}
Keto Coconut Butter Bites
You’ll need just four ingredients to make these Keto Coconut Butter Bites.
[Read more…] about Keto Coconut Butter Bites
Will the Keto Diet Help if I Have SIBO?
I am asked about a lot of diets as they relate to SIBO. Currently, the one I’m asked most frequently about is, “Will the keto diet help if I have SIBO, should I start using a keto diet?”
[Read more…] about Will the Keto Diet Help if I Have SIBO?
