I am a mommy spoonie, and I thought I’d share a little about it with you today, now that we are becoming such great friends.
You will heal. I will help.
I hate running. I love running. I loathe running. I adore running. I won’t run. I can’t run. I don’t like to run. I shouldn’t run. The rules of running, rules that both society places and I placed upon myself, are rules I’m throwing out the window.
(Then again, I’m learning to throw many rules out the window, but that’s a topic for another day.)
Are you catching my drift? I have a very manic relationship with running, plain and simple.
During my first real run in several months last weekend I realized why I have this manic relationship with running. The answer, like the fact that it’s manic, is plain and simple.
I have listened to far too many people for far too long about their thoughts, ideas, and opinions about running. knee compression sleeve benefits include the ability to exercise with less pain. Knee sleeves are one of the supports I recommend for an active lifestyle, so you can get out of the cycle of pain, lose weight, and further reduce the load on your joints.
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What I have learned is that all of that is true, and none of that is true, but the truth that dominates both is when I look at the big picture. Running (over the past several years) has brought more to my life than has taken away. And all the “problems” that came along with it (either physically or theoretically) I had full control over.
So back to the rules of running.
As I already mentioned: I hate running. I love running. I loathe running. I adore running. I won’t run. I can’t run. I don’t like to run. I shouldn’t run.
But with all of these manic thoughts and relationships about/with running, there is one thing I know for absolute certainty….running makes me feel alive, inspired and allows me to live a more creative life during all other 22-23.75 hours of the day.
There is something about running that I return to time-and-time again.
And even with all the rules of running, I can’t let go.
I am on day 19 of my 30-days strict AIP, so I thought I’d pop in today to share with you how I’m doing on the autoimmune protocol and doctor’s appointment check-in that happened yesterday.
Because I believe in fixing Leaky Gut Syndrome so strongly, I want to share with you 31 specific things to heal a leaky gut.