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You’ve never, ever had a pancake like these Sea Salted Cinnamon Almond Butter Pancakes that are Gluten Grain and Dairy Free. 

Yes, all of those things, yet uber-simple to make and totally uncomplicated.

I Love Pancakes Hard

Now that you’re foaming at the mouth, let’s move on.

If I’ve told you once, I’ll tell you ten million times: I’m a cakey-carby-pancakey-lovin’ girl.

I always have been, and I always will be.

I grew up on pancakes….Bisquick, embarrassing (sorry, Mom)!

The sicker I got (in college and beyond), the more cakey-carby-pancakey stuff I craved.

No matter what anyone tries to tell you IF you have a sick gut, this is common.

Your body CRAVES that cakey-carby-pancakey stuff (read: Rotten Gut Bacteria, Starving and Weight Gain).

Catching my drift yet?

I’ll never be the girl who is able to give up pancakes forever. Ever.

Instead, per the usual, I figured out how I could make them so that I could eat them, even during intense gut healing.

And I did it….after several tries!

Two tricks to make these perfect Paleo pancakes

  1. Clearly, they use the sea salted cinnamon almond butter which is my love child. 
  2. Special spoons. 2/3 tsp. is what you need for the cinnamon and vanilla extract. I love my odd-sized spoons. My mother got them for me, and while it really won’t make a difference if you use 2/3 vs. 1/2 tsp., you should know that these pancakes turned out perfectly….full disclosure in case yours don’t 🙂 Besides, their cuteness makes me smile even more in the kitchen.

This recipe made seven medium-sized pancakes.

We ate them all – just Ryan and I.

The dogs begged, but when you love cakey-carby-pancakey stuff as much as I do then really, there is no such thing as sharing.

How about that for some Sea Salted Cinnamon Almond Butter Pancakes?!

Sea Salted Cinnamon Almond Butter Pancakes 

This recipe is: gluten, grain, and dairy free.

Click HERE to save this recipe for later.

Sea salted cinnamon almond butter pancakes with A Gutsy Girl agutsygirl.com
Sea salted cinnamon almond butter pancakes with A Gutsy Girl agutsygirl.com

Sea Salted Cinnamon Almond Butter Pancakes

A simple pancake recipe that's gluten, grain, and diary free.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 7 minutes
Course Breakfast
Cuisine American
Servings 2

Ingredients
  

  • 1/4 cup coconut flour
  • 1/4 cup almond meal (+1/8 cup)
  • 1/3 cup sea salted cinnamon almond butter
  • 1/2 tsp baking soda
  • 2 eggs organic, room temperature
  • 2 bananas very ripe
  • 2/3 tsp cinnamon ground
  • 2/3 tsp vanilla extract
  • 1 tsp lemon juice
  • 1/2 tsp sea salt

Instructions
 

  • Place all dry ingredients in a bowl (I placed in my KitchenAid mixer right away)
  • Place all wet ingredients in a separate bowl
  • Add wet ingredients to dry ingredients and blend together gently
  • Brush your skillet with Coconut oil, and heat skillet between 225 – 250 degrees
  • Pour pancake mixture onto skillet, flipping when golden brown on bottom
  • Serve with your choice of topping (we used: blueberries, sea salted cinnamon almond butter, honey and/or cinnamon)
Keyword dairy free, gluten free, grain free, paleo, pancake, soy free

Need more? Of course you do! Grab your copy of A Gutsy Girl’s Bible: a 21-day approach to healing the gut.

If you’re looking for a full, 21-day meal plan, come join the 21-Day Quick Gut Detox!

Sea Salted Cinnamon Almond Butter Pancakes agutsygirl.com #glutenfreepancakes #pancakes #glutenfree #recipes
sea salted cinnamon almond butter pancakes recipe via www.agutsygirl.com #almondbutter via www.alovingspoon.com #glutenfree #grainfree #dairyfree #paleo
Sea Salted Cinnamon Almond Butter Pancakes Gluten Grain Dairy Free sarahkayhoffman.com
Portion control habit odd-sized #spoons skillet cooking for sea salted cinnamon almond butter pancakes recipe via www.agutsygirl.com #almondbutter via www.sarahkayhoffman.com #glutenfree #grainfree #dairyfree #paleo
Sea Salted Cinnamon Almond Butter 100% Gutsy approved www.agutsygirl.com

If you liked this post, you might also enjoy:

  1. Gut Healing with a Sweet Tooth
  2. Honey Roasted Peanut Butter Recipe
  3. Gut Healthy Banana Bites 7 Ways


Xox,

SKH


🤰 bloating be gone! weight loss through optimal gut health for women
💃ʜᴇᴀʟ ʏᴏᴜʀ ɢᴜᴛ. ʜᴇᴀʟ ʏᴏᴜʀ ʟɪfe.
🫶🏻 founder gutbyome.com

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15 Comments

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  7. Thanks for sharing! The texture sounds perfect and I love making grain-free pancakes for my parents. Coconut flour is my favorite baking ingredient 🙂

    Oh, and Jo-Lynne above… With nut allergies when trying to make a recipe that calls for almond flour, you can just make homemade flour from ground sunflower seeds and it works really well!

  9. Just made them today. Delicious! The kids and hubby approve, too! Have another batch in the oven attempting “muffins”. Thanks for all you do, Sarah!

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