There are 3 simple things you can do for your microbiome today, and you probably would not have considered any of them.
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What is Hydrogen Dominant SIBO
Many a moon ago, I addressed what is methane dominant SIBO, so now it’s hydrogen’s time to shine. Today I’m addressing what is hydrogen dominant SIBO?
What is the Gut Microbiome
Microbiome is a term that is constantly being thrown around these days. Today I want to address it and what is the gut microbiome in particular.
3 Simple Ways to Visually Track Your Gut Health
I’m sharing 3 simple ways to visually track your gut health today because this should not be rocket science.
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All Things Gut Podcast Episode
Waking up from dream land this morning, on April Fool’s Day. The ‘All Things Gut’ podcast episode I recorded with Christina Rice is finally live.
The Book Deal that Almost Was
You know what I rarely do on this blog anymore? Write anything personal. But today I’m going to tell you about the book deal that almost was because it’s 100% relevant.