The benefits of water for digestion are endless.
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Fructose Structure
Let’s chat a little about the fructose structure and what it has to do with digestion.
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13 Favorite Pieces of Gut Information
You have likely heard of The Blood Sugar Solution by Dr. Mark Hyman or you’ve heard of him in general. Today I am sharing with you 13 favorite pieces of gut information from him.
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Colitis and Proctitis
Is this your first time here? Cats out of the bag. I have Colitis, namely Proctitis so I wanted to share more about Colitis and Proctitis.
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Watermelon and Digestion
It’s all about watermelon and digestion today. I’m so fun, right?!
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3 Things to do During a Colitis Flare Up
What to do when a Colitis flare up hits? I’m sharing the 3 things to do during a Colitis flare up today. These are the most basic things.
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