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A Gutsy Girl®

Heal your gut. Heal your life.

collagen

Stock vs Broth {Plus 19+ Other Bone Broth FAQs}

Filed Under: Gut Healing, Special Diets, Wellness Tagged With: , , , ,

Get ready for all your broth questions answered: stock vs broth plus 19+ other bone broth FAQs.

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A Guide to Collagen vs Gelatin

Filed Under: Dairy Free, Gluten Free, Gut Healing, Wellness Tagged With: , , , , , ,

I decided to finally put together a guide to Collagen vs Gelatin because people are constantly asking me about the products as individuals and how they relate to each other.

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Gut Garden GoodGut Program

Filed Under: Gut Healing, Wellness Tagged With: , , , ,

The idea behind the Gut Garden GoodGut Program is another example of the gut healing vs gut health scenario.

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28 Simple Ways to Incorporate Collagen and Gelatin Into Your Diet

Filed Under: Gut Healing, IBS IBD, Wellness Tagged With: , , ,

Today I put together 28 simple ways to incorporate collagen and gelatin into your diet.

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Apple Cider Latte

Filed Under: Dairy Free, Egg Free, Gluten Free, Paleo, Recipes, Wellness Tagged With: , , , , , ,

Good morning! Who is ready for an Apple Cider Latte? 

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