You need these Frozen Chocolate Covered Peanut Butter Banana Sandwiches in your life. Stat.
My gut is healing, and it feels better than ever. I finally feel like I’m on the path to forever feeling great.
I’m preparing to make more room for something huge in my life, and with this means that some things have to go.
Breathing space….I need it, you need, we all need it.
How can you give it to yourself today?
Time for the real issue at hand today: dessert.
Frozen Chocolate Covered Peanut Butter Banana Sandwiches
Click HERE to save this post for later.
Facts: gluten free, egg free, dairy free, soy free
Your mouth is already watering. I don’t blame you.
Just stick with me a couple minutes. Or don’t, and just grab the recipe below!
These bites combine chocolate, banana, and frozen crunch.
And of course, wait for it….Honey Vanilla Bourbon Peanut Butter.
It’s sweet and salty meets the crunchy texture you’ve been longing for allllll day.
These are stupid-simple to make.
Better yet? They are stupid-simple delicious! The best part is that you can make one batch, then place in the freezer so you always have something healthy-ish and amazing at your fingertips.
p.s. Do you love peanut butter? How about almond butter? Walnut butter? Then you’ll love these 7 nut butter recipes!
Feel free to grab the 3-Ingredient Honey Roasted Peanut Butter with a touch of Fleur de Sel recipe HERE.
Frozen Chocolate Covered Peanut Butter Banana Sandwiches Recipe
- 2 small bananas
- 3 tablespoons 100% Organic Cacao powder
- ½ tablespoon Organic Coconut Oil
- 2 tablespoons water
- Honey Vanilla Bourbon Peanut Butter (or nut butter of choice)
- Banana "Sandwiches"
- Cut banana into slices.
- Lay slices out flat.
- Smother slices with peanut butter (the more the merrier).
- Top with another banana slice, forming a "sandwich."
- Place peanut butter banana sandwiches on parchment paper and freeze.
- After the sandwiches are frozen, take them out and roll them in the chocolate mixture.
- Chocolate Coating
- To make the mixture, simply place the cacao powder, water, and coconut oil in a pan and heat on low, stirring constantly so no burning occurs (people will often times use a double boiler to avoid burning).
- Once the mixture has completely melted, roll the frozen peanut butter banana sandwiches in it, place back on the parchment paper and freeze until the chocolate has fully hardened.
Xox,
SKH
🤰 bloating be gone! weight loss through optimal gut health for women
💃ʜᴇᴀʟ ʏᴏᴜʀ ɢᴜᴛ. ʜᴇᴀʟ ʏᴏᴜʀ ʟɪfe.
🫶🏻 founder gutbyome.com
![Kitchari Cleanse Recipe [One Pot Kitchari]](https://agutsygirl.com/wp-content/uploads/2021/01/ayurveda-featured-agutsygirl.com_.png)
GUESS WHO HAS A DESSERT LOVING CHILD and a plethora of BANANAS from costco?
Wait for it, wait for it….you + the Tornado:) We shall meet up soon?! I’ll come to the Oak town!
Incredible!
I’ve made frozen chocolate protein bananas and berries before so I know I would love this 🙂
So easy, and so simple!
CANNOT wait to make these! Nom Nom! So glad to hear that you are finally feeling better and still doing yoga as well…XOXO The goal is to get at least 2 yoga classes in this week…need it.
Nom! My goal is 4xBikram this week….we shall see:)
Oooh, both sound fantasitc. Pb, banana and chocolate are one of my all time favorite combos! And good for you for making space… I’ve been there. 🙂
Right? PB + banana + chocolate = heaven on earth.
oh goodness yes, i love this combo. Especially when it’s 104F out. So glad you are feeling better!
Sure feels good!
Oh my gosh YUM! What a perfect summer dessert!
Thanks! And yes…perfect for summer.
Already making these deliciousness! ^_^
Hope you love ’em!
Yummy! These are delicious! And love your blog!!
Gosh you are too kind, Elizabeth! Great to e-meet and thank you for stopping by!