Episode 2 of the A Gutsy Girl podcast explores the question, “Does coffee cause inflammation?”
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Weaning Off Coffee
How to Make a Gut Healthy Whipped Coffee
Because I really love my java, I thought it would be a great idea to jump on this new trend and share with you how to make a gut healthy Whipped Coffee.
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Spiced Apple Cider {latte recipe}
Who is ready for a Spiced Apple Cider, latte recipe?!
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How I Drink My Coffee
Almost every single time I share a cup of coffee on my Instagram stories (or anywhere really), people ask how I drink my coffee.
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How I Quit Caffeine
Quitting caffeine for me didn’t happen overnight, but I knew it needed to happen. Since many people have asked how I did it, I thought I’d share how I quit caffeine.
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