Many a moon ago when I featured a supplement on Instagram for Supplement Sunday, someone asked, “What is Supplement Sunday?”
You will heal. I will help.
You know what’s awesome about all those holiday lists? You get so many ideas of things to purchase for yourself stat. Amiright?! This list is that sort of list. The A Gusty Girl Holiday 2018 Gut Health Wish List is made up of items you might ask for, but more than likely you’ll just purchase yourself.
Today I put together 28 simple ways to incorporate collagen and gelatin into your diet.
Today I’m sharing a day of eats with you because I keep on getting the question (via Instagram), “Can you share in a blog post what you eat in a typical day and what supplements you take?”
While some bloggers get to share with you beautiful pieces from Pottery Barn or tips and tricks for hitting that next fitness goal, I’m over here all excited about an Intestinal Movement Formula.
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