What if I told you that a self-love guided journal could be a huge part to your gut-healing journey?
[Read more…] about Self-Love Guided Journal {21-days of prompts for your healing journey}Q&A 5 with A Gutsy Girl {Episode 29: Colitis, GAPS Diet, Healing Mindset, and more}
Talking all things gut health and gut healing – Q&A 5 with A Gutsy Girl podcast episode 29.
[Read more…] about Q&A 5 with A Gutsy Girl {Episode 29: Colitis, GAPS Diet, Healing Mindset, and more}Health Journaling {mindset shifts for healing}
I had the privilege of sitting down with Wellness Mama to discuss health journaling.
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100 Days of Summer Healing
Are you ready for 100 days of summer healing? I’m asking myself (and inviting you to ask the same), “….but what if you fly?”
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How Mindset Changes Gut Healing
11 Ways to Change Your Life
All the YES! I have something so special, meaningful, and highly important to share with you today. These are 11 ways to change your life.
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