At last! The Reasonable SIBO e-book is here and ready for immediate download.
Low FODMAP Seed Cycling Energy Balls
You know what’s delicious? These Low FODMAP Seed Cycling Energy Balls I’m about to share with Y’all today.
6 Low FODMAP Complete Proteins for Vegetarians and Vegans
I’ve been asked before, “Can you heal your gut on a Vegetarian Diet?” I explored the question HERE. You may or may not agree with my conclusions; I have lived it, though, so I remain confident with them. Today, though, in a place where gut issues no longer affect me, I eat in line with a Flirting Vegetarian. I refused to live as a junk-food Vegetarian, so I figured out different proteins that work for me. I’ll share what they are today, along with 6 low FODMAP complete proteins for Vegetarians and Vegans (in case SIBO does still affect you).
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14 Low FODMAP Snacks You Can Buy on Amazon
These lists are ultra-important for all my Amazon-Primer ladies out there. You know who you are. Just kidding. It’s all of you; and if you don’t yet know the magic of Amazon Prime, you better get to know it today because I have 14 Low FODMAP snacks you can buy on Amazon.
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Which Milk to Choose
In case you didn’t know that National Milk Day is actually a thing, now you do. Today is that day, National Milk Day. Only, I don’t drink “real milk.” I mean, sometimes I put a splash of whole, organic milk or raw, organic milk in my coffee, but beyond that, I always choose a plant-based milk.
8 Low-FODMAP Christmas Cookies
I put together this list of 8 low-FODMAP Christmas Cookies because who doesn’t love a great cookie? Also, it’s National Cookie Day, so there’s that.