So many years eating all things pumpkin pie spice has me wanting to share about pumpkin pie spice for gut health.
[Read more…] about Pumpkin Pie Spice for Gut Health {Plus a Pumpkin Spice Muffin Recipe}
Heal your gut. Heal your life.
Filed Under: Gut Healing, Paleo, Recipes, Wellness Tagged With: fall, gluten free, gut healing, gut health, Paleo, recipe, Recipes
So many years eating all things pumpkin pie spice has me wanting to share about pumpkin pie spice for gut health.
[Read more…] about Pumpkin Pie Spice for Gut Health {Plus a Pumpkin Spice Muffin Recipe}
Filed Under: Gluten Free, Paleo, Recipes, Wellness Tagged With: fall, gluten free, recipe, Recipes
These 3-ingredient baked apple chips just might be the most addicting thing you eat all season. [Read more…] about 3-Ingredient Baked Apple Chips
Filed Under: Dairy Free, Gluten Free, Recipes, Wellness Tagged With: fall, gluten free, recipe, Recipes, vegan, vegetable
Cuddle on up with me for this Root Vegetable Vegan Buddha Bowl recipe.
Filed Under: Dairy Free, Gluten Free, Recipes, Wellness Tagged With: fall, gut health, recipe, Recipes
Have you ever wondered how to get that perfect chia seed pudding base?
[Read more…] about Chia Seed Pudding {Using Just 2 Ingredients}
Filed Under: Gut Healing, Wellness Tagged With: fall, gut, Healthy Lifestyle, IBD, IBS, leaky gut, sibo
Because gut healing is hard (and confusing), today I’m assisting you with answering the question, “Can I eat these top 12 fall vegetables?”
Filed Under: Dairy Free, Egg Free, Gluten Free, Grain Free, Paleo, Recipes, Wellness Tagged With: Beverages, egg free, fall, gluten free, grain free, instant pot, Paleo, soy free, vegan
Good morning, my friend. I’m awake bright and early, excited to tell you that I succeeded in making Apple Cider in the Instant Pot so today I want to teach you how to make Apple Cider in the Instant Pot.
[Read more…] about How to Make Apple Cider in the Instant Pot
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