breakfast Archives - Page 5 of 5

Day 4-5: Breakfast. Lunch. Dinner. #Surviveon35

Filed Under: Eat Tagged With: breakfast, dinner, fitfluential, foodie, gluten free, lunch, recipe, the laughing cow

The weekend provided some good eats on a minimal budget….$18.37 to be exact!

My favorite meal was last night’s Gluten-Free Grilling Goodness.

I can’t wait to hear which of these 6 meals you are most looking forward to trying!

Day 4: Breakfast. Lunch. Dinner. #Surviveon35

Breakfast: Turkey-Egg Skillet

Lunch: Mango-Beef Salad

Dinner: Good for the Sole

Day 5: Breakfast. Lunch. Dinner. #Surviveon35

Breakfast: Cheesy Whipped-Scrambled Eggs ‘n Asparagus

Lunch: Sole and Sides

Dinner: Gluten-Free Grilling Goodness

Love your guts,
SKH

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Sarah Kay Hoffman

You will heal. I will help.

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Day 3: Breakfast. Lunch. Dinner. #Surviveon35

Filed Under: Eat Tagged With: breakfast, dinner, fitfluential, foodie, gluten free, lunch, recipe

In case you’re just catching up on some Saturday blog reading, I have been participating in the #Surviveon35 challenge.

Yesterday I shared the meals for day 2 and, you guessed it, the day before for day 1.

Yesterday was day 3. Nothing supercalifragilisticexpialidocious about it.

But once I get to the dinner portion, I must interject a quick story behind it.

Ready?

Day 3: Breakfast. Lunch. Dinner. #Surviveon35

Breakfast: Fresh Peach Juice

Lunch: Tofu Slaw Salad and Leftovers

Dinner: Taco in a Bag

There is a story behind this one, as I mentioned above.

Growing up, we always went to a small town near my hometown each year on the 4th of July. My dad would march in the parade, and we would eagerly catch candy and freezies. Once he was done, we always grabbed “real food” there, too. They had burgers, brats, hot dogs, ice cream and more. But the one thing that has always stood out in my mind were the “Taco in a Bags.” Essentially, what they would do is take a small bag of Fritos and stuff the fixin’s in….meat, cheese, tomatoes, lettuce, sour cream, etc. They were so simple, and so delicious.

I didn’t see them there this past 4th of July. I wondered about them, and then I wondered, “How could I make a healthier, gluten-free version?!” I mean, that only makes sense, right??! And so I did….I figured out how to replicate it, as best I could.

You must know, though, that since mine are not in pre-packaged Frito bags, they don’t look as pretty. The taste? Stellar! I made notes about the homemade taco seasoning I made in the chart at the beginning of this post. I strongly urge you to use it!

I’m thinking they should hire me for the celebration next year 🙂

Questions? Just let me know!

Love your guts,
SKH

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Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com

Day 2: Breakfast. Lunch. Dinner. #Surviveon35

Filed Under: Eat Tagged With: breakfast, digestive, dinner, fitfluential, foodie, gluten free, lunch, recipe

In case you missed it yesterday, here is Day 1: Breakfast. Lunch. Dinner.

Yesterday’s meals were not rocket science, for the most part. That said, I do believe you’ll enjoy them!

One thing to mention is that I talk a lot about broth – always have – always will. Not only is it super digestive-friendly, but it’s also super cheap to make and a much better alternative to the pre-packaged broths. I made a video about the broth, the super simple steps and exactly how I do it. Ryan filmed it about a month back. I’ll get it up and running for you all next week. Don’t miss it 🙂

With that…..here you are!

Day 2: Breakfast. Lunch. Dinner. #Surviveon35

Breakfast: 4-Ingredient Breakfast Pudding

4-Ingredient Breakfast Pudding Ingredients

Lunch: Chicken Un-Noodle Soup ‘n Nanna

Dinner: Cashew Chicken Lettuce Wrap

Oh, and p.s. –> don’t judge the paper plates! Like you don’t enjoy a little polka-dotted-ness!

Questions? Let me know!

Love your guts,
SKH

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Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com

Day 1: Breakfast. Lunch. Dinner. #Surviveon35

Filed Under: Eat Tagged With: breakfast, dinner, fitfluential, foodie, gluten free, lunch, recipe

I promised you via post, “Can you survive on $35 for one week” that I would detail each day – right here – the pictures and ingredients, directions, meal total cost and day total cost. Because I’m also still toying with delicious digestion on a dollar, I’m also adding into the information the store each food came from.

Ready?

First off, here is everything I bought for the week:

And here are my receipts:

Day 1: Breakfast. Lunch. Dinner. #Surviveon35

Breakfast: Bright Breakfast Tofu Scramble

Lunch: Slow-Cooked Chicken and Apple Salad

Dinner: Wild Salmon on a Bed of Jasmine Long Grain

And there were leftovers….

Tip: I always, always try to make sure I have leftovers. Carry over food into another meal. So many ways to easily spice leftovers up.

Questions?! Let me know!

Love your guts,
SKH

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Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com

Gluten Free Blueberry Cinnamon Cream Stuffed French Toast

Filed Under: 101 Days of Blogging, Eat, Gluten Free, Infertility, Love, Recipes, Special Diets Tagged With: 101 days of blogging, breakfast, foodie, gluten free, infertility, recipe, the laughing cow

Here’s a little breakfast recipe idea you might enjoy! How about some Gluten Free Blueberry Cinnamon Cream Stuffed French Toast?

From November 2011 through March 2012, I was sick every month. It had been years since I was sick. I was cliche each month saying, “I’m so sick and tired of being so sick and tired.”

And then, from April 1, 2012, to current day, I have not been sick. Not even once. Not even a sniffle.

It was a long first half of 2012. I was run down and getting very negative on the whole drugs and infertility tasks and consuming thoughts. My immunity was at an all-time low, and what I’ve realized these past few months is that without a healthy and happy “me,” I would likely not be able to be a healthy and happy mommy.

I’m focused less on something I’ve never had and more on everything I do have.

One thing I am thankful for EVERY SINGLE DAY is my husband, Ryan. There is no better, more loving, positive, kind and caring person out there for me.

Two weekends ago, while he was still asleep, I got up bright and early to make him breakfast. I’m an early riser and he likes to sleep in, just a little, on the weekends. I love surprising him, waking him up and saying, “Your breakfast is made.”

Unless your husband has Celiac or is gluten-intolerant, the chances of him being open to all your gluten-free concoctions could be slim-to-none. I am fortunate that Ryan is always open to what I make. But for the record, as I mentioned Sunday, this was Ryan’s favorite gluten-free recipe I’ve made yet!

Gluten-free or not, I’m confident this will be wildly successful at your house.

Gluten Free Blueberry Cinnamon Cream Stuffed French Toast

Click HERE to save this recipe for later.

Gluten Free Blueberry Cinnamon Cream Stuffed French Toast

Recipe type: Breakfast

Prep time: 5 mins

Cook time: 10 mins

Total time: 15 mins

Serves: 2

Ingredients

4 slices Udi's Gluten Free bread
½ cup blueberries
4 Laughing Cow Smooth Sensations Cinnamon Cream wedges
1 egg
a little almond milk
Ghee Butter, or butter/oil of choice
maple syrup, or syrup/honey of choice

Instructions

Smash the blueberries and mix them together with 2 Laughing Cow wedges.
Spread one Laughing Cow wedge on a slice of bread. Repeat with another slice of bread.
Evenly separate the blueberry/Laughing Cow mixture from above and place ½ on top of the (already there) cream cheese and the other ½ on the other slice.
Place the other slice of bread onto each, forming 2 "sandwiches."
Beat together in a separate bowl the egg and a little almond milk.
Meanwhile, melt butter (on low) in the skillet.
Dip both sides of French Toast sandwich in the egg mixture, making sure the bread is fairly soaking wet.
Place both on the skillet, turning over once each side is golden brown.
Cut up, serve with blueberries and maple agave syrup.

Notes

Updated in 2017. If I made this now, I would swap out the Udi's bread for Mickey's. I would also swap out The Laughing Cow for Organic Valley Cream Cheese, and then just add a few pinches of cinnamon to the recipe! Simple swaps, way more wellness.