The market is flooded with protein bars so it’s hard to know which one to choose. The 13 best Paleo bars I chose contain everything from pumpkin seeds and other healthy fats to natural proteins and even a little sweetness via simple ingredients like maple syrup.
[Read more…] about 13 Best Paleo Bars {that are also high protein}Constipation vs Bloating
Though we might use the terms interchangeably, there is a difference between constipation vs bloating.
[Read more…] about Constipation vs BloatingGluten Free Protein Bars (Episode 25 with Autoimmune Warrior and BodyBar Protein Founder, Ayarpi Reganyan)
We’re talking gluten free protein bars with the BodyBar Protein founder, Ayarpi Reganyan on today’s podcast show.
[Read more…] about Gluten Free Protein Bars (Episode 25 with Autoimmune Warrior and BodyBar Protein Founder, Ayarpi Reganyan)Can Constipation Cause Back Pain {+ 5 other things you didn’t know constipation can cause}
You’ve been asking things like, “Can constipation cause back pain?” And “Why does constipation cause xyz?”
[Read more…] about Can Constipation Cause Back Pain {+ 5 other things you didn’t know constipation can cause}Butyrate Foods
After this post, you’re going to understand why butyrate foods are important.
[Read more…] about Butyrate FoodsIBS vs IBD {What’s the Difference}
I am asked this all the time, “IBS vs IBD, what’s the difference?”
[Read more…] about IBS vs IBD {What’s the Difference}