Heal your gut. Heal your life.
I did not seek out Gutsy Children; Instead, I think God sought me out for them. And yes, I believe that, deep down.
Before giving to you my beginner’s guide to digestive health testing, I have to apologize.
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Kendall Strampel connected with me quite some time back, and we finally had the chance to sit down and record an episode for her podcast that she titled, “The Repercussions of Overexercising and Under Eating on the Gut.”
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I took a deep dive into answering the question so many of us, who have been given Miralax as a solution for IBS, are asking, “What is Miralax?”
It seems like the questions around histamine intolerance are coming in more often than ever before. So I wanted to spend the time researching and addressing any and all histamine intolerance information for you today.
Well, National Milk Day was earlier this week and today it’s National Gluten Free Day. Such an eye roll to so many people, but not for us Gutsy sisters, yes?! For the day, I put together 36 gluten-free items from Thrive Market. Because I love Thrive Market and the accessibilities to all the things no matter where you live (trust me, we live in small, farm town with just one basic grocery store).
