Magnesium deficiency is very common, but how do magnesium, constipation and digestion fit together?
Chicken Bone Broth
If you’ve ever wanted to take a crack at making your own Chicken Bone Broth, now is the time.
6 Simple Leaky Gut Dinners
Anyone can make and enjoy these 6 simple leaky gut dinners.
Is Yogurt Probiotic
A frequently asked question is: Is yogurt probiotic?
The Leaky Gut Meal Plan is Not a Diet
The leaky gut meal plan is not a diet, at least not in the sense that you might think.
Leaky Gut Memes
Life should not be so serious. To celebrate today’s official launch of my book, The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health, I put together a few leaky gut memes.