Let’s chat about stomach and food pH today. You might think this is way too much detail, but it’s actually not. I received this message a little while back, “Is the level of stomach acid the same as the pH levels? I thought I read you could also have enough stomach acid but it’s at the wrong pH levels?”
Side Effects of Antibiotics and Rebuilding the Gut
Today I’m addressing (finally) the side effects of antibiotics and rebuilding the gut after a round of antibiotics.
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Complete List of Common Digestive Conditions
This is my best attempt towards putting together a complete list of common digestive conditions for Y’all. Why? Because your doctor telling you, “It’s just IBS” is sort of just BS (usually).
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Ready Set Go
Ready Set Go! Here we are, kicking off Gutsy Children with my initial thoughts and predictions about what has been plaguing Isaiah vs. the reality for where we are, what testing we are doing, and more.
Gutsy Children
I did not seek out Gutsy Children; Instead, I think God sought me out for them. And yes, I believe that, deep down.
The Repercussions of Overexercising and Under Eating on the Gut
One of the most incredible parts of growing a large community that focuses on women and “gutsy” women’s topics is connecting with these women from all over the world. It’s been very humbling to receive daily messages filled with gratitude, but one of my favorite parts is when someone comes to me and asks if I’d share pieces of my story and the journey on their own platform. Kendall Strampel connected with me quite some time back, and we finally had the chance to sit down and record an episode for her podcast that she titled, “The Repercussions of Overexercising and Under Eating on the Gut.”
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