One of the most common questions I’m asked is, “What is the difference between an RD and a Health Coach?”
[Read more…] about What is the Difference Between an RD and a Health Coach
All About GI Hormones
I was just about to do more research and share all about GI hormones when week 2 of the Gut Health Course popped up with the subject.
GI Tract
Can anyone tell me why I’m so obsessed with the GI tract?
Magnesium, Constipation and Digestion
Magnesium deficiency is very common, but how do magnesium, constipation and digestion fit together?
Gut Health Course
This year to celebrate my birthday (February 10), I’m beginning the Gut Health Course.
The Elimination Diet
I’m giving you everything you want to know about The Elimination Diet today. Yes, including a how to and recipes to help get you started.