Heal your gut. Heal your life.
I took a deep dive into answering the question so many of us, who have been given Miralax as a solution for IBS, are asking, “What is Miralax?”
The biggest lesson I learned in 2018 had to be learned the hard way. I don’t regret learning it; remember, no regrets, but it definitely caught me off guard….hard.
Believe it or not, the skin topic is one of the most common women want to discuss. I have shared a lot about Perioral Dermatitis, but today I wanted to put my Perioral Dermatitis journey in one place for you.
Let’s talk about seed cycling today. What is seed cycling, why would you do it, and how do you practice it?
I want to help you explore if intermittent fasting for SIBO might be an appropriate option for you.
Almost every single time I share a cup of coffee on my Instagram stories (or anywhere really), people ask how I drink my coffee.
