I believe in the power of the mind. And so today I want to share with you 31 gut healing mantras.
You will heal. I will help.
Before giving to you my beginner’s guide to digestive health testing, I have to apologize.
Kendall Strampel connected with me quite some time back. We finally had the chance to sit down and record an episode for her podcast that she titled, “The Repercussions of Overexercising and Under Eating on the Gut.”
The biggest lesson I learned in 2018 had to be learned the hard way. I don’t regret learning it; remember, no regrets, but it definitely caught me off guard….hard.
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