Do you know the connection between micronutrients and the gut?
[Read more…] about Micronutrients and the Gut {Episode 54 with Bernadette Abraham}
Gallbladder vs Heartburn {Episode 52 with Erin Holt}
I’m not sure why, but the gallbladder vs heartburn conversation continues to surface so I thought it was time to record an entire podcast episode around it.
[Read more…] about Gallbladder vs Heartburn {Episode 52 with Erin Holt}
Fall Spices – 8 that are great for the gut {Episode 51, AGG Bites #7}
Today for the AGG Bites #7 episode, we are going to chat fall spices and how they are conducive for gut health.
How Can We Heal Instead of Just Deal {Episode 50 with Rachel Scheer}
How can we heal instead of just deal?
[Read more…] about How Can We Heal Instead of Just Deal {Episode 50 with Rachel Scheer}
Fermented Essentials {What to Know + Items Needed}
The health benefits for gut healing are endless when it comes to the fermentation process. So I thought it might be helpful for me to put together a massive post on fermented essentials.
[Read more…] about Fermented Essentials {What to Know + Items Needed}
Viome Gut Microbiome Test Reviews {2022}
Viome Gut Microbiome Test reviews + my personal results are ready for you to peruse.
[Read more…] about Viome Gut Microbiome Test Reviews {2022}