We need to discuss exactly what is chicory root fiber.
What are Digestive Enzymes
What are digestive enzymes, and why are they frequently used on the gut healing journey?
[Read more…] about What are Digestive Enzymes
A Gutsy Girl’s Master Kombucha Guide
I’ve basically been telling you for two years now that A Gutsy Girl’s Master Kombucha Guide was in the works.
How to Heal Your Gut By Addressing These
How to heal your gut by addressing these….and by these, I mean a multitude of different things.
Sucrose 101
I’m all about that education life. Let’s talk about sugar and Sucrose 101 today. [Read more…] about Sucrose 101
Journaling for Gut Healing
If you have never tried journaling for gut healing, I want to challenge you to the idea today.