Waking up from dream land this morning, on April Fool’s Day. The ‘All Things Gut’ podcast episode I recorded with Christina Rice is finally live.
The Book Deal that Almost Was
You know what I rarely do on this blog anymore? Write anything personal. But today I’m going to tell you about the book deal that almost was because it’s 100% relevant.
13 Natural Antibiotics for SIBO
I’ve been very open about the fact that both Rifaximin and Neomycin were part of my SIBO healing journey; not even a little ashamed by it. The reason is that we tried very hard to make the natural antibiotics work. What are they? Many different things could be considered natural antibiotics for SIBO, but today I’m sharing 13 natural antibiotics for SIBO to give you some options.
Low FODMAP Seed Cycling Energy Balls
You know what’s delicious? These Low FODMAP Seed Cycling Energy Balls I’m about to share with Y’all today.
6 Low FODMAP Complete Proteins for Vegetarians and Vegans
I’ve been asked before, “Can you heal your gut on a Vegetarian Diet?” I explored the question HERE. You may or may not agree with my conclusions; I have lived it, though, so I remain confident with them. Today, though, in a place where gut issues no longer affect me, I eat in line with a Flirting Vegetarian. I refused to live as a junk-food Vegetarian, so I figured out different proteins that work for me. I’ll share what they are today, along with 6 low FODMAP complete proteins for Vegetarians and Vegans (in case SIBO does still affect you).
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What is Achlorhydria
I’m constantly being asked, “Why do you think your SIBO kept relapsing?” Honestly, I think it’s hard to ever truly know for sure. But we narrowed it down to low stomach acid (hypochlorhydria). Because I believe that this could be the bottleneck reason for so many of your own relapses, I wanted to investigate even more on all things stomach acid. I began in one place, and while there, it took me to achlorhydria. So I’m starting here today.