Now that FODMAPs are such a thing, everyone wants to know, “Should I do the low-FODMAP diet?”
Buyer’s Guide to SIBO Tests
Interested in diving into more about SIBO testing? The Buyer’s Guide to SIBO Tests is exactly what you need.
What is Chicory Root
We need to discuss exactly what is chicory root fiber.
What is Inulin
I’ve been asked, “What is inulin?” a lot lately, so I figured now was the time to address it….since I’ve been on such a FODMAP education kick.
Minnesota Sushi
I’m still laughing over those two words, “Minnesota Sushi.”
7-Day Smoothie Challenge
Are you ready to take on a 7-Day Smoothie Challenge?