fermented foods Archives - A Gutsy Girl®

Fermented Celery

Filed Under: Dairy Free, GAPS, Gluten Free, Gut Healing, IBS IBD, Paleo, Recipes, Wellness Tagged With: fermented foods, gut healing, gut health

Let’s chat fermented celery and take a closer look at the art of fermentation today.

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Janie Greene

Janie Greene is

Fermented Essentials {What to Know + Items Needed}

Filed Under: Gut Healing, Wellness Tagged With: fermented foods, gut healing, gut health

The health benefits for gut healing are endless when it comes to the fermentation process. So I thought it might be helpful for me to put together a massive post on fermented essentials.

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Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com

Is Sourdough Bread Vegan (Your Ultimate Guide)

Filed Under: Egg Free, Podcast, Wellness Tagged With: fermented foods, podcast, sourdough bread

Is Sourdough bread Vegan? And all things Sourdough today!

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Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com

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