Just checking in and support is all I have for you today.
All About GI Hormones
I was just about to do more research and share all about GI hormones when week 2 of the Gut Health Course popped up with the subject.
GI Tract
Can anyone tell me why I’m so obsessed with the GI tract?
Magnesium, Constipation and Digestion
Magnesium deficiency is very common, but how do magnesium, constipation and digestion fit together?
The Elimination Diet
I’m giving you everything you want to know about The Elimination Diet today. Yes, including a how to and recipes to help get you started.
Gut Health Guide to Digestive Bitters
Time for your Gut Health Guide to Digestive Bitters. You’ve been asking, so I made it come alive in a big way.