Take a peek inside my Bullet Journal, and steal the 6 things I learned from keeping one.
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Gratitude Journal
Even though most things are out of our control, I have found that showing gratitude and writing in a Gratitude Journal daily always finds the silver lining.
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Gut Healing Bullet Journal
Interested in learning how to start a Gut Healing Bullet Journal?
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How to Food Journal to Identify Food Intolerances
There has been a lot of interest in having me share how to food journal to identify food intolerances.
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