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I love summer, staying active and trying new things so I put together a list of 33 healthy summer activity ideas for you try.
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Are you all set for the 4th of July? Do you have your snacks and side dishes all ready for the July 4th BBQ? If not, I have put together 14 ideas for a gluten free July 4th for you.
I could’ve prepared a big July 4th gluten-free menu for you all, but I didn’t. For one, I’m in Minnesota enjoying this 4th with my family and for two, who wants to slave in the kitchen, planning and preparing food on the 4th? No one!
The 4th of July is to celebrate the independence of the United States of America – to THANK all the men and women who have given this to us – and to wave proudly the red, white and blue.
This celebration, for me, is best served with appetizers, drinks, snacks, and quick BBQ items.
Click HERE to save these ideas for later.
Even though I love the 4th and love holiday eating, I’m always still very cognizant that I don’t overdo it. Colitis and the digestive system in general, do not care if it’s a holiday or a random Wednesday. If you overdo it, you could flare up or feel miserable in the following days. (Already too late? Here are 21 Things to Do During a Colitis Flare Up).
Be smart and safe. Most of all, enjoy your time with family and friends!
Happy 4th of July!
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