The Elephant (Analogy) in the Room is from Day 3 in one of the best books for healing — A Gutsy Girl’s Bible: a 21-day approach to healing the gut.
[Read more…] about Best Books for Healing: Elephant (Analogy) in the RoomMicronutrients and the Gut {Episode 54 with Bernadette Abraham}
Do you know the connection between micronutrients and the gut?
[Read more…] about Micronutrients and the Gut {Episode 54 with Bernadette Abraham}Gallbladder vs Heartburn {Episode 52 with Erin Holt}
I’m not sure why, but the gallbladder vs heartburn conversation continues to surface so I thought it was time to record an entire podcast episode around it.
[Read more…] about Gallbladder vs Heartburn {Episode 52 with Erin Holt}Fall Spices – 8 that are great for the gut {Episode 51, AGG Bites #7}
Today for the AGG Bites #7 episode, we are going to chat fall spices and how they are conducive for gut health.
How Can We Heal Instead of Just Deal {Episode 50 with Rachel Scheer}
How can we heal instead of just deal?
[Read more…] about How Can We Heal Instead of Just Deal {Episode 50 with Rachel Scheer}Is Sourdough Bread Vegan (Your Ultimate Guide)
Is Sourdough bread Vegan? And all things Sourdough today!
[Read more…] about Is Sourdough Bread Vegan (Your Ultimate Guide)