A Gutsy Girl

Heal your gut. Heal your life.

Love

Free 12 Days of Safer Beauty Exploration Journey

Filed Under: Gut Healing, IBS IBD, Inspire, Love, Unprocessed, Wellness Tagged With: , , , ,

Running the Free 21-Day Gut Healing Inspiration Journey proved to be far more successful than I had hoped (p.s. You can still sign up for it now and have access to the entire series through January 21, 2019). There was an incredible amount of interest and participation. So much that I decided to keep it going just a little longer with a Free 12 Days of Safer Beauty Exploration Journey.

Yes, that’s right. It’s free.

Anyone can sign up, and you can sign up now HERE. If you’re not sold yet, then continue reading for more information.

To know me and to know this gut healing journey means that you know I finally woke up this past year and realized the secrets to gut healing. It’s not eating more kale or less FODMAP foods. 

It’s 1,000% lifestyle – every last thing in your life – will help or hurt your healing journey.

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Gluten Free Recipe Roundup Nine

Filed Under: Dairy Free, Eat, Egg Free, Gluten Free, Grain Free, Love, Paleo, Recipes, Special Diets, Wellness Tagged With: , , , , , , ,

October was the last time I popped in with one of these. Three months later and I have the Gluten Free Recipe Roundup Nine all ready for you today.

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2019 Bullet Journal

Filed Under: Gut Healing, Inspire, Love, Mompreneur, Wellness Tagged With: , , , ,

Common themes from the 2019 Reader Survey Results revolved around the gut, wellness, and “how I do it all” as a mother of three little children and mompreneur. The keys to success are all found within a sound planner. For me, it’s the 2019 Bullet Journal.

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December 2018 Bone Broth Chat

Filed Under: Inspire, Love, Wellness Tagged With: , , , ,

It’s not only time for the December 2018 Bone Broth Chat, but it’s also the very last day of 2018.  Doesn’t even seem real. It’s currently 4:22 am. I sit here with some great coffee and am filled with gratitude for all that this year brought. One last post to round out this year before I share my 2019 Vision Board, goals and thoughts tomorrow.

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