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sugar

The Sugar Addiction

Filed Under: Gut Healing, Wellness Tagged With: digestive, Healthy Lifestyle, institute for integrative nutrition, integrative nutrition, sugar, sugar free

The sugar addiction is making us overweight, lethargic and ruining our most prized possession….the gut.

[Read more…] about The Sugar Addiction

<img alt='Sarah Kay Hoffman' src='https://secure.gravatar.com/avatar/5f14326b7efc486e504f4b04b41e8f7d?s=100&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/5f14326b7efc486e504f4b04b41e8f7d?s=200&d=mm&r=g 2x' class='avatar avatar-100 photo' height='100' width='100' itemprop="image"/>

Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com

Fructose Structure

Filed Under: Gut Healing, IBS IBD, Wellness Tagged With: digestive, gut, Healthy Lifestyle, IBD, IBS, leaky gut, sibo, sugar

Let’s chat a little about the fructose structure and what it has to do with digestion.

<img alt='Sarah Kay Hoffman' src='https://secure.gravatar.com/avatar/5f14326b7efc486e504f4b04b41e8f7d?s=100&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/5f14326b7efc486e504f4b04b41e8f7d?s=200&d=mm&r=g 2x' class='avatar avatar-100 photo' height='100' width='100' itemprop="image"/>

Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com