When I say, “self healing,” I am not talking about diagnosing and then treating yourself.
[Read more…] about Self Healing {through healing letters}Sometimes You Just Need the Damn Medication
Settle in for the goods today: sometimes you just need the damn medication.
[Read more…] about Sometimes You Just Need the Damn Medication5 Foods to Help Boost Serotonin
Sharing these 5 foods to help boost serotonin seemed appropriate, given that it is Mental Health Awareness Month.
[Read more…] about 5 Foods to Help Boost SerotoninEmotional and Mental Deep Dive for Gut Healing
I’m here to offer you something incredible today. It’s an emotional and mental deep dive for gut healing.
[Read more…] about Emotional and Mental Deep Dive for Gut Healing
The Gut-Brain Connection
When researching on mental health awareness, ‘The Gut-Brain Connection’ from the Gut and Psychology Syndrome series is important.
[Read more…] about The Gut-Brain ConnectionGut and Psychology Syndrome
I have read Gut and Psychology Syndrome approximately 1, 234 times. Or something like that.
[Read more…] about Gut and Psychology Syndrome