Settle in for the goods today: sometimes you just need the damn medication.
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5 Foods to Help Boost Serotonin
Sharing these 5 foods to help boost serotonin seemed appropriate, given that it is Mental Health Awareness Month.
Emotional and Mental Deep Dive for Gut Healing
I’m here to offer you something incredible today. It’s an emotional and mental deep dive for gut healing.
[Read more…] about Emotional and Mental Deep Dive for Gut Healing
The Gut-Brain Connection
When researching on mental health awareness, ‘The Gut-Brain Connection’ from the Gut and Psychology Syndrome series is important.
Gut and Psychology Syndrome
I have read Gut and Psychology Syndrome approximately 1, 234 times. Or something like that.