Author: Sarah Kay Hoffman

Gut Healing | Low FODMAP | Recipes | SIBO | Wellness

SIBO Diet Recipes – A Gutsy Girl Way

Podcast | Wellness

Are Artificial Sweeteners Bad for Your Teeth? (All Things Oral Microbiome, Episode 34 with Dr. Jim Ellis)

Gut Healing | IBS IBD | Wellness

Diarrhea vs Constipation {Irritable Bowel Syndrome Patterns}

Gut Healing | IBS IBD | SIBO | Wellness

A Gutsy Girl’s Bible: a 21-day approach to healing the gut

Gut Healing | Podcast

Functional Dyspepsia (Episode 32 with Dr. Andrew Hubbard)

Dairy Free | Gut Healing | Wellness

How to Make Protein Shakes Thicker {22 Ways that are Gut Friendly}