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lactose

Food Sensitivities {Episode 38 with Erin Holt}

Filed Under: Gut Healing, Podcast, Wellness Tagged With: allergy, gut healing, gut health, intolerance, lactose, podcast

The A Gutsy Girl podcast brought Erin Holt on today to discuss food sensitivities (and more).

<img alt='Sarah Kay Hoffman' src='https://secure.gravatar.com/avatar/5f14326b7efc486e504f4b04b41e8f7d?s=100&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/5f14326b7efc486e504f4b04b41e8f7d?s=200&d=mm&r=g 2x' class='avatar avatar-100 photo' height='100' width='100' itemprop="image"/>

Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com

Milk Sugar {All About Lactose}

Filed Under: Dairy Free, Gut Healing, Wellness Tagged With: dairy free, disaccharide, lactose, product review

Did you know that lactose is just a milk sugar?

<img alt='Sarah Kay Hoffman' src='https://secure.gravatar.com/avatar/5f14326b7efc486e504f4b04b41e8f7d?s=100&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/5f14326b7efc486e504f4b04b41e8f7d?s=200&d=mm&r=g 2x' class='avatar avatar-100 photo' height='100' width='100' itemprop="image"/>

Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com