It has been so long since I’ve done a Giddy Up Gluten Free feature, and I’m stoked to share this one with you today because it’s a Chocolate Protein Super Smoothie to swoon over.
Gluten Free Breaded Baked Chicken
Love breaded, baked chicken, but not sure how to do it now that you are gluten-free? I have a gluten free breaded baked chicken recipe today to get you started.
Learn more about it now….
Gluten Free Breaded Baked Chicken
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Gluten Free Breaded Baked Chicken
Author: Sarah Kay Hoffman
Recipe type: Main
Prep time:
Cook time:
Total time:
Serves: 2
Ingredients
- 2 organic chicken breasts
- Attune Foods - Erewhon Corn Flakes Cereal
- 2 Tbsp almond meal flour
- ½ cup Elmhurst Unsweetened Almond Milk
- cinnamon, as desired
- cayenne pepper, as desired
Instructions
- Pre-heat the oven to 425 degrees.
- Mix together milk and almond meal flour.
- Roll chicken breasts in mixture.
- Set chicken on baking pan and coat with a thin layer of cornflakes, followed by your "flavor" of cinnamon, cayenne (or other) if you'd like.
- Then, top with more cornflakes and finally, top with a little more of whatever flavoring you chose.
- Bake for about 30-35 minutes, or until fully cooked through.
Enjoy!
Xox,
SKH
Simple Gluten Free Protein Snack
Looking for a simple gluten free protein snack?
As I mention in the video below, I have been contacted so much recently from people wondering how to make simple things (yes, everyone has a time budget) that are gluten free, healthy, and full of protein.
I realized recently that this is what I spend all my “free time” doing….concocting simple recipes.
I’m no Martha Stewart, but I eat well and I’m happy to share what I do with all of you! I promise to start making more of these videos to share. But if you have something in particular you are looking for (ie. sick of spending a lot of money on processed salad dressings? –> yes, that recipe is coming, too), contact me!
Note: On the video, I said “Fage.” It’s actually pronounced, “fa-yeh.”
Simple Gluten Free Protein Snack
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Simple Gluten Free Protein Snack
Prep time:
Total time:
Serves: 1
Ingredients
- 1 cup Greek Yogurt (23 g/protein)
- 1 Tbsp Brown Rice Protein Powder (11 g/protein)
- 2 Tbsp ground flax seed meal (3 g/protein)
- 1 packet Stevia
Instructions
- Place all ingredients in a bowl, stir.
- Enjoy.
Updated in 2017 to add: I still love quick and simple things like this, but I would not be very likely to use any of those ingredients anymore (except for the flax). What would I do instead? Here you go….
- Choose a much higher-quality yogurt like Organic Valley, Stonyfield, or Siggi’s.
- Alternatively, I might choose a nondairy yogurt like Kite Hill, CoYo, or Forager.
- I would use the Nutiva Organic Plant Protein (for this recipe – Vanilla).
- And I would not use Stevia. Instead, Monkfruit.
p.s. Need more gluten free recipe ideas? Click HERE to grab them. Also, you might be interested in checking out many more how to gluten free videos.
Xox,
SKH
