I’m sharing 3 simple ways to visually track your gut health today because this should not be rocket science.
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What is IBS C and D
If I had a nickel for each time I was asked, “What is IBS C and D,” I might be a billionaire.
Bristol Stool Chart
I don’t even think you know how important the Bristol Stool Chart is. And most people don’t want to talk about or look at it. But this post will force you to. Ready?!