The A Gutsy Girl podcast brought Erin Holt on today to discuss food sensitivities (and more).
[Read more…] about Food Sensitivities {Episode 38 with Erin Holt}
Cross Contamination {cross contact or cross reaction?}
When it comes to the foods you’re eating, is cross contamination important to pay attention to?
[Read more…] about Cross Contamination {cross contact or cross reaction?}
Oral Allergy Syndrome Chart
Strawberry Allergy
‘Tis the season for strawberries. Well, unless a strawberry allergy (or intolerance) is on your “suspect foods” list.
[Read more…] about Strawberry Allergy
Food Intolerance or a Leaky Gut
igE vs igG
The terms allergy, intolerance, anaphylactic, and hypersensitivity are thrown around quite a bit in the Gutsy community, so I wanted to give a breakdown of them today to help you understand more. Namely, igE vs igG.
