Heal your gut. Heal your life.
Supplement fatigue. Are you there yet? Me, too. I have your minimalist approach to gut healing supplements today. After all, we are in the era of minimalism – thank you very much Marie Kondo.
[Read more…] about Minimalist Approach to Gut Healing Supplements
After giving you an overview of probiotic strains and species, I told you I’d share 8 probiotic myths. Many of the topics I’ll share today were follow-up questions from the post last week.
Probiotics are dang tricky, so before I dive into more information about them, I thought I’d research all about probiotic strains and species to get us started.
