On Episode 9 of the A Gutsy Girl podcast show, we are chatting all things gut definition (vs digestion definition), probiotics, microbiome, and more.
[Read more…] about Gut Definition {A Gutsy Girl Podcast, Episode 9}
Psychobiotics {+ 5 other biotics to know}
Psychobiotics is a term you may not have heard of. You likely have heard of at least 3 out of the other 5.
[Read more…] about Psychobiotics {+ 5 other biotics to know}
Probiotics for Leaky Gut
Let’s chat about probiotics for leaky gut.
13 Probiotic Benefits Beyond Gut Health
Probiotics can have far more impact than on the gut in and of itself. Today I have 13 probiotic benefits beyond gut health.
Fight a Virus by Protecting Your Gut
Did you know that you can fight a virus by protecting your gut?
What to Expect When Starting Probiotics
Today I’m laying out what to expect when starting probiotics.
