On Episode 9 of the A Gutsy Girl podcast show, we are chatting all things gut definition (vs digestion definition), probiotics, microbiome, and more.
[Read more…] about Gut Definition {A Gutsy Girl Podcast, Episode 9}Psychobiotics {+ 5 other biotics to know}
Psychobiotics is a term you may not have heard of. You likely have heard of at least 3 out of the other 5.
[Read more…] about Psychobiotics {+ 5 other biotics to know}Probiotics for Leaky Gut
13 Probiotic Benefits Beyond Gut Health
Probiotics can have far more impact than on the gut in and of itself. Today I have 13 probiotic benefits beyond gut health.
[Read more…] about 13 Probiotic Benefits Beyond Gut HealthFight a Virus by Protecting Your Gut
Did you know that you can fight a virus by protecting your gut?
[Read more…] about Fight a Virus by Protecting Your Gut
What to Expect When Starting Probiotics
Today I’m laying out what to expect when starting probiotics.
[Read more…] about What to Expect When Starting Probiotics