A Gutsy Girl offers speaking and workshops to help inspire change and ignite passion for gut health.

When employees thrive, the entire organization thrives.

And GUT HEALTH is the foundation for our entire wellbeing.

Wellness programs save companies millions of dollars per year.

J&J’s leaders estimate that wellness programs have cumulatively saved the company $250 million on health care costs over the past decade; from 2002 to 2008, the return was $2.71 for every dollar spent. (source)

And, according to Wellable, here are 11 Benefits Of Employee Wellness Program Statistics:

• Fifty-six percent of employees had fewer sick days because of wellness programs. (Zippia, 2023) 
• Ninety-one percent of employees feel more inclined to do their best work when executive upper management prioritizes employee well-being. (American Psychological Association, 2017)
• Out of all the metrics that wellness plans improve, employee morale is rated the highest (54%). (Hub International, 2017)
• Seventy-two percent of employers saw a reduction in healthcare costs after implementing a wellness program. (Zippia, 2023)
• The average return-on-investment (ROI) for employee wellness programs is six-to-one. (Zippia, 2023)
• 44% of employees with access to a financial wellness program are highly optimistic about their financial future compared to 32% of those without access. (Shortlister)
• Eighty-nine percent of employees who work for companies with wellness programs report being happy with their job and would recommend it to others. (Zippia, 2023)
• Companies with corporate wellness programs have a 6% higher job satisfaction rate among employees. (Gitnux, 2023)
• Companies with successful health initiatives generate 11% more revenue per employee, 1.8 fewer days absent per employee per year, and 28% higher shareholder returns. (Gapin Institute, 2020)
• Companies with employee wellness programs see a 5% increase in productivity compared to those that don’t focus on employee wellbeing. (Gitnux, 2023)
• Forty-nine percent of employers say wellness programs improve overall employee health and well-being. (KFF, 2022)

But these “wellness trends” are shifting faces and taking on new meaning.

No longer are people wishing to simply “mask” their problems with drugs and medications.

They are looking to address the root of their problems.

Likewise, no longer are we settling for diets consisting only of fat-free, sugar-free foods.

Mainstream diet culture is rarely synonymous with a true diet for gut health.

The “Real Food Movement” has arrived, and by both fully understanding and incorporating it into our lives, we are able to live healthier and happier lives.

I have studied, practiced and preached these ideas for several years, and I want to share the message with as many people as possible.

I will work hand-in-hand with you to prepare the presentations and workshops of your choice.

Sample Wellness Speaking Topics + Workshops

• 19 Foundational Beliefs Around Weight Loss Through Optimal Gut Health for Females
• Living a Healthier, Happier Life by Focusing on the Gut Microbiome
• How to Navigate the Grocery Store
• Sugar, Sugar, Sugar: what it does to the body and how to kick the habit
• What is “Real Food?”
• The 3 Pillars to Ultimate Gut Healing (for optimal health)
• What is Gluten? Is it Making Me Sick? And How To Go Gluten Free.
• Learn to Cook and Bake with Real Food
• My Journey: autoimmune to healing
• Inspiration: When gravel roads are all you’ve ever known, you learn to find beauty in the dust.

Health + Authority Credentials

I am an integrative holistic health coach.

I have:

• Written 2 books, A Gutsy Girl’s Bible: a 21-day approach to healing the gut + The Leaky Gut Meal Plan.
• Produced one, massive online course (Gut Healing: ELEVATED)
• Worked with thousands of women in over a decade (with THESE results)
• Created my own supplement line
• Sat on numerous focus boards for both traditional and non-traditional healing methods
• Created my own gut healing journaling SYSTEM as a tool for people worldwide can use daily
• Produced and hosted my own podcast show
• Been featured in all of THESE places

Contact me for more information, pricing and the needs for your organization.