Wellness programs save companies millions of dollars per year.

J&J’s leaders estimate that wellness programs have cumulatively saved the company $250 million on health care costs over the past decade; from 2002 to 2008, the return was $2.71 for every dollar spent. (source)

But this “wellness trend” is shifting faces and taking on new meaning.

No longer are people wishing to simply “mask” their problems with drugs and medications. They are looking to address the root of their problems. Likewise, no longer are we settling for diets consisting only of fat-free, sugar-free foods.

The “Real Food Movement” has arrived, and by both fully understanding and incorporating it into our lives, we are able to live healthier and happier lives.

I have studied, practiced and preached these ideas for several years, and I want to share the message with as many people as possible.

I will work hand-in-hand with you to prepare the presentations and workshops of your choice.

Sample Workshops

  • Living a Healthier, Happier Life
  • How to Navigate the Grocery Store
  • Sugar, Sugar, Sugar: what it does to the body and how to kick the habit
  • What is “Real Food?”
  • What is Gluten? Is it Making Me Sick? And How To Go Gluten Free.
  • Learn to Cook and Bake with Real Food
  • My Journey: autoimmune to healing
  • Inspiration: When gravel roads are all you’ve ever known, you learn to find beauty in the dust.

Listen + Learn More

Contact me for more information, pricing and the needs for your organization.