What readers, health coaching, and content marketing clients are saying via testimonials for my products and services.
Working with Sarah Kay Hoffman Testimonials
Sarah’s blog is a treasure trove of hope, inspiration & information. When I saw she offered an email service, I knew it was something I could benefit from. Sarah was prompt, professional, encouraging & kind. I’m pursuing additional diagnostic testing and once the results are in, I look forward to working with her again! – Grace Cadwallader, IndianaSarah knows her stuff. Even if, like me, you aren’t looking to address specific digestive issues but just want an introduction to healthier eating, she’ll teach you about foods you’ve never tried and nutrition facts you haven’t read in any magazines. She’ll ask questions, listen, and give you ideas and a plan that fit in with your life and address your specific challenges. Many months after working with Sarah on a week-long program, I’m applying the information she gave me to my nutrition and my activities. – CloverStarting the 21-day healing program was the best decision I could have made to start off my New Years resolution to get healthy again. I was in a terrible place before joining. I had all kinds of inflammation and felt weak/hopeless that I would be able to get better ever again. Immediately from starting the program, my health began to get better and my energy increased significantly. I even started to believe in the fact that I WOULD be able to heal. I’m truly thankful that people like Sarah exist to help people like me who need guidance and most of all, hope. I would do this program again in a heartbeat.” -Anne Marie UrquiaUntil beginning the 21-day Gutsy program, I didn’t realize that healthy choices could still upset my bell. The Gutsy Girl (Sarah Kay Hoffman) herself has created a simplified and tailored program that promotes a healthy gut and mind! I’m happy I tried it and it has been a pleasure working with her. – Kelly
Sarah has helped me change my diet! My energy has taken a complete 180 I feel great just within a little over a week! – Kathryn
The “Gutsy” approach is a way of life, not just a 21-day do it and forget it program. I have to apply it daily for my own health and well-being. I have more pep in my step than I have in a long time and I feel great! – Colette
After many years of battling my intestinal and food allergy issues, I enlisted the help of Sarah to guide me through healing myself. Her compassion, knowledge and encouraging support have enabled me to learn more about my body and the power of food in healing more than I ever could have imagined. I am no where near the finish line, which is why I have enlisted Sarah’s help for at least 6 months. The best winners have the best coaches and with Sarah I have just that. Me and my health are worth the investment in her. – Heather
I recently completed the 21 day program this book is based off of. It was both life changing and eye opening. If you have ever had any kind of gut/digestive issues, then this is $9 well spent. It’s a wealth of information and a TON of super yummy recipes. I cooked/ate most of them exclusively for the 21 days. Sarah is a fantastic teacher and the knowledge you will gain is like nothing else. The biggest thing I learned was “Nothing changes, if nothing changes!” Check it out!! – Amanda Smith Avila
Working with Sarah Kay Hoffman was a life-changing experience. She helped me understand digestive issues I had been diagnosed with and gave me practical, actionable advice that I could implement immediately to help me heal. She inspired me to go to nutritional school to become a health coach myself. And I continue to work with Sarah because she is so good! – Naomi Nakamura
Sarah is extremely knowledgeable, professional, friendly and helpful. She answered all of my questions and provided valuable advice. I am following her recommendations and am very hopeful for a healthier 2019! He blog is also amazing and full of resources. – Julie F.
All 1-on-1 Health Coaching Services with A Gutsy Girl can be found HERE.
The Gutsy Girl’s Bible: an approach to healing the gut
I love Sarah’s e-book. Every page has valuable information that is vital for any person that has a digestive issue. I have tried to implement a lot of the tips and knowledge available in every page. Chicken broth has become a regular staple. I bought the BELLA NutriPro Juicer. The recipes are great too – can’t get over the Beef Caribbean Stew, so good. Thank you Sarah for your hard work and dedication to all of us dealing with this daily. Some days are better than others but implementing your tips always helps. – Alejandra
Hi Sarah, just wanted to let you know much I am enjoying the Gusty BibLE!!! I never realized how much of a struggle you have been dealing with. I always knew you were a a strong person, but I commend you for taking ” taking the wheel” !! It can’t be easy. You are an inspiration to us all! my favorite part about the Bible is the beautiful food photographs and simple recipes. I feel you should’ve charged more, haha! You put a lot of work into it. – Natalie SommersJust wanted to let you know I’ve completed the 21 days and I gotta say, I feel better. I also leaned some which is a plus during my comeback. Thanks for making this info and your knowledge available and sharing your experience. – Tani Correia
Hi Sarah, this is really just a simple e-mail to say thank you and that I really appreciate ur website and your honesty. Living with Colitis is not easy, but I, like you, make the most of every day. Your story empowers me and it is encouraging to know that there are other people out there that understand the daily struggle, I have been following for over 5 years now and it is just reassuring to know someone else feels the same! I am very similar to you, looks wise and also in mindset. I live in England and follow your story every day. I wish you the best in life, thank you for your wisdom and I wish you he most happiness in life. Lots of love ! – Michelle Booth
I just wanted to say thank you for everything you do in your blog and all the questions you answer. When I was desperate for answers I started reading blogs and yours was the one that I kept going back to the most. I finally felt like I found real answers in reading about “gut healing.” There is so much out there with leaky gut, sibo, and candida. All which are not taken seriously by MDs sadly. After reading your posts I felt less crazy and it started my journey to finding a holistic doctor. I went through a couple before I found my match. I’ve been gut healing for 8 months now and I have not felt that good in years. I’m still missing that 100% feeling great but I’m close. I still get frustrated when out of the blue I start to feel nauseous and start to panic, but I know it’s better and less intense. I also need to accept that my gut may just need more time and that I no longer have a grocery list of symptoms. It’s not a perfect but your journey and others has taught me to keep going because it took time to get bad (Years of being brushed off by doctors), so it will take some more time. I so value all the help you have given me and I continue to read all your posts because I’m still healing and learning. Thank you again. – Monika
You can read the blog, in its entirety, for free, HERE.
Content Creator & Digital Story Teller
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One of Sarah’s biggest strengths is her innovative approach to online story telling. She creates original blog content and engaging social media posts. She is able to truly connect with an audience and also make intelligent, data-driven decisions for the brand. Her work is well researched and yet totally fresh. Most importantly, Sarah brings a great attitude to her work. She is enthusiastic, genuine, bright and professional; a rare combination that makes her an absolute pleasure to work with. – Megan Farina
I’ve hired Sarah Kay as a freelancer to help run several online social profiles for public brands. Sarah Kay is bright, dedicated and an exceptionally hard worker. She never failed to deliver great results in a timely manner. But, the area is which she truly stands out is her work ethic. Sarah frequently worked unusual or late hours to support the online chatter for our product releases. She is always the first one to volunteer for a project that requires extra effort and elbow grease. I would highly recommend her to anyone looking for a social marketing consultant. – Melinda Jensen
It was a joy to have Sarah on our social media team at Nutiva. She consistently generated outstanding content as well as built key partnerships that expanded our reach across multiple platforms. She’s also extremely well connected within the online wellness space and is a true team player with a hands-on approach to getting things done. Truly a great person I’d hire again if I had the chance. – Liz Kaplan
Sarah possesses a rare mix of genuine passion, talent and creativity. We’ve collaborated on several projects together and her thoughtful attention to detail, responsiveness and eye for making the everyday stunning keeps us coming back to her time and time again! Plus she is an incredible recipe creator and really knows her stuff. She’s truly a valued resource and partner and someone I’m ever grateful to have in our corner! – Natalie Terashima
I can’t say enough about the amazing work Sarah did for us as a content creator at Yummy Spoonfuls. She has a deep understanding of what it takes to create engaging content, implements best practices for managing your social channels and takes time to evaluate what’s resonating with your audience and then leveraging that in future content activations. She is professional, dedicated and an overall lovely person. I look forward to having the chance to work with Sarah again in the future. – Roberta Greenspan
I’ve had the pleasure of collaborating with Sarah on a number of projects over the years and she’s become a go to resource for content creation, recipe development and more for many of my clients. Simply put, Sarah’s “recipe” is the perfect mix of brand passion and true talent, and she brings her clients to life visually and verbally in an unmatched way. She is creative, skilled and intuitive, and it shows in the magical way she executes her work. She’s also an incredible joy to work with! – Rachel Kay