If I could, I would spend almost all day every day in the kitchen so I thought I would put together my recommended kitchen items for you.
The kitchen is my favorite room in the house because it is the place where I began healing my gut.
Recommended Kitchen Items
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Here are 19 Essential Kitchen Items to get you started.
Note: I either currently own or have owned and frequently used every single thing on this list.
- Cast Iron (any and all!)
- Cast Iron Muffin Pan
- Cuisinart 14-Cup Food Processor
- Epicurean Cutting Boards
- Garlic Zoom
- Instant Pot (I have the 8 qt)
- Lemon Squeezer
- Nestpark Portable Drink Mixer
- Slow Cooker
- Spiralizer
- Vitamix
Xox,
SKH
Find your next step
One question. A specific plan for where you are right now.
I'm Sarah Kay Hoffman.
20 years with SIBO and IBS. 1,000+ articles written on digestion. A supplement line I formulated myself.
I built The Structured Gut Method™ because I watched thousands of women cycle through the same 4 steps: restrict, feel better, plateau, restart.
Answer one question and I'll tell you where to start.
What do you need right now?