You can now get the Integrative Nutrition eBook for free.

Integrative Nutrition eBook

Click HERE to save this post for later.

Integrative Nutrition eBook www.sarahkayhoffman.com

Download the first two digital chapters of Integrative Nutrition: Feed Your Hunger for Health & Happiness HERE and find out:

  • why one’s person’s food is another person’s poison
  • how to tune into your body and listen to its messages
  • which foods energize you and which foods drain you
  • the truth about food corporations, pharmaceutical companies, media messages, and government dietary advice
  • There is no one-size-fits-all diet. Discover what works for you! (aka Bio-Individuality)

You may remember my Baked Bananas dessert, yes? Well, that came straight from this eBook.

The book is filled with a ton of great information and recipes.

I graduated from the Institute for Integrative Nutrition in 2012. Since then, I have worked with hundreds of women and, through my 1-on-1 health coaching and ebooks have impacted thousands of lives.

I solely did private health coaching for quite some time, but I have grown so much from then.

My Personal Journey

Today, I offer personal online health coaching, a Gut Healing Group Program, and I have The Gutsy Girl’s Bible: an approach to healing the gut, 3.0, which has helped thousands of women so far.

Additionally, I launched my own natural food product, A Loving Spoon nut butter and continue to produce products which help women with IBS and/or IBD. Finally, I launched a robust career in the natural foods industry, working 100% for myself on several client accounts.

Perhaps the most important thing I did was learned to apply what I had learned at school on and for myself. I don’t think I really understood while attending, but after being diagnosed with Adrenal Fatigue in 2014, I began to 100% immerse myself in the things I learned. This is also one of the best things about the school — your own life will vastly improve!

If you’re interested in taking a similar journey and finding a career worth waking up for, you can learn more about the school from several posts I’ve written over the years:

  1. Become a Health Coach
  2. Institute for Integrative Nutrition FAQ
  3. 7 Ways to Make Money as an Online Health Coach

If you are ready to enroll at the school today, please contact me and I will make a personal introduction for you! {p.s. Oftentimes I’ll also have an extra special discount that I can give to you from the school! Contact me (or email me privately sarahkay at agutsygirl.com), so I can help facilitate.

Integrative Nutrition eBook via www.sarahkayhoffman.com Do you want to go to Nutrition School

Xox,
SKH