I believe in 100% BIO-INDIVIDUALITY, which means that every single person I work with will require something different. Some might need more focus on the food aspect, and other people will require more lifestyle-focus.
There will be individuals who prefer a plant-based diet, and some will fare better from a Paleo diet, keeping low-FODMAP or even being a Chickenatarian (yes, there is SUCH a thing).
Because of this, the way you choose to spend your 30 minutes is entirely up to you.
Because this is an EXCLUSIVE & PRIVATE Health Coaching service, you are the driver.
When setting up your session, feel free to choose from these other topics as well:
Remember, I created this as a way to be able to 100% customize something for you, your life, and your goals. Xox