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A GUTSY GIRL®
Heal your gut. Heal your life.
Your reasonable approach for healing IBS, IBD, SIBO, and chronic illness. Because it all starts in the gut.
“This food journal has everything I thought I would need and more! I’ve been trying to figure out food intolerances with my doctor. This journal really helped me keep track of my habits. I love the colors and the motivational quotes too!” – jnpfau2
THE #1 TOOL FOR YOUR GUT HEALING JOURNEY
This journaling system is the direct result of 10+ years tracking, planning, analyzing, and understanding my own body in order to fully heal it.
- A journal with brief gut health and healing information + tutorials on exactly HOW TO journal for gut healing, then also combined with....
- Your normal, everyday daily planner, but with the SOUL purpose as YOUR gut-healing journey journal.
- Detailed pages to show you HOW TO use the journal, including a MASSIVE JOURNAL KEY for optimal tracking.
“Hi there. I purchased your journal and am a couple weeks in. I love it and it’s truly easy to use. I’m so much more aware of my triggers and what goes into non-homemade items.” – Andrea F.
BE PREPARED
Healing doesn't happen to or for you.
It happens by you and because of you.
PROBIOTICS 'N MORE
- #1 probiotic recommendation
- Use my code at checkout to save 15%: AGUTSYGIRL
WORKING WITH A GUTSY GIRL IN 2021
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