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How to Make coconut Pudding with A Gutsy Girl gluten and dairy free agutsygirl.com

How to Make Coconut Pudding

A creamy, banana cream pudding perfect on its own or layered into a pudding parfait.
Prep Time 10 minutes
Cook Time 4 hours
Course Breakfast, Dessert
Cuisine American
Servings 4

Ingredients
  

  • 2 bananas medium, ripe
  • 1/2 cup coconut milk full fat
  • 1/2 cup coconut milk light
  • 1 egg yolk
  • 2 Tbsp gelatin
  • 2 tsp vanilla extract
  • 1/4 tsp sea salt

Instructions
 

  • Place bananas, full fat coconut milk, sea salt, egg yolk and vanilla extract in a large bowl, and blend together with a Smart Stick immersion blender (or a hand-held blender on low).
  • Heat the coconut milk light on the stove in a medium saucepan (on medium-low heat, and don’t allow it to bubble).
  • Once heated, add the coconut milk light to your bowl (so you now have the entire milk mixture together), and stir in the gelatin by hand with a whip or spoon, making sure there are no gelatin clumps.
  • Place entire mixture in the fridge for about 4 hours to cool and “gel” together.
  • Serve with a non-dairy whip cream, sprinkle some shredded coconut/banana slices on top (or other fresh fruit), and/or layer with crushed grahams/crushed banana chips.

Notes

  1. This recipe uses the Perfect Supplements Gelatin. Use code GUTSY10 at checkout to save 10%.
  2. For best results on your preferred texture, choose 1 Tablespoon gelatin if you want thin (almost runny) pudding; use 2 Tablespoons if you want a firm pudding.
  3. If you need eggless puddings, then you can with this recipe. Simply just leave out the egg yolk. The egg yolk is there to give it that velvety texture + act as another thickening agent. Besides, egg yolks are full of healthy fats.
  4. If you use a firm banana vs. ripened, it can turn into a low-FODMAP option as well. However, doing so will take away the extra creaminess.
  5. The next time you make it, consider adding a Tablespoon of cocoa powder for a chocolate pudding recipe aka. chocolatey-twist :) Other ways to mix it up might include: a dash of ground cinnamon, non-dairy chocolate chips, or toasted coconut flakes. 
  6. If you simply want to eat the coconut cream pudding as-is, you can enjoy this great dessert. I could eat the whole thing in one sitting. I'm good like that. However, when I made this recently, I turned it into a parfait. I layered as such: crushed and dried bananas, Paleo Banana Coconut Cream Pudding, crushed and gluten-free graham crackers, Paleo Banana Coconut Cream Pudding, and whipped cream for the top of the pudding. Yes, just an incredible dessert!
Keyword dairy free, gluten free, grain free, paleo, soy free