Beef Bone Broth
Filled with flavor, this beef bone broth will satisfy your savory cravings while helping heal your gut. The key to the flavor-filled broth extracted from this recipe is that the bones are roasted first. A smoky, rich flavor will soothe the gut almost immediately.This recipe is: gluten-free, nut-free, dairy-free and can be made using just one pot.
Ingredients
- 1 pound beef bones
- 2 Tbsp olive oil
- salt to taste
- black pepper to taste
- 3 Bay leaves
- 2 garlic cloves unpeeled and chopped
- 2 carrots unpeeled and cut into thirds (if you have the tops, use those, too)
- 1 celery stalk cut into thirds
- 1/2 leek cut into thirds
- 1/2 red onion unpeeled and chopped
- 1/2 yellow onion unpeeled and chopped
- 1/2 bunch fresh, flat-leaf parsley chopped
- 2 Tbsp apple cider vinegar
Instructions
- Preheat the oven to 425°F. Line a rimmed baking sheet with aluminum foil.
- Put the bones on the prepared baking sheet. Brush with the oil, and season with a little salt and pepper.
- Transfer the baking sheet to the oven, and bake until the bones have a gently roasted, golden color, for about 15 minutes. Remove from the oven.
- Transfer the bones to a large soup pot.
- Add the bay leaves, garlic, carrots, celery, leek, red onion, yellow onion, parsley, cilantro, water, and vinegar. Bring to a boil over medium-high heat, then reduce to a simmer, cover, and cook for 4 hours.
- Strain the broth into another pot or a storage container, and discard the solids. Season with salt.