Simple Texas Hash
A simple gluten + dairy free dish, spin-off from a church cookbook.
Prep Time 15 minutes mins
Cook Time 1 hour hr
Course Main Course
Cuisine American
- 2 onions large
- 1 pound ground beef organic
- 1 cup organic rice washed + uncooked
- 1/2 tsp pepper ground
- 1 red pepper large, diced
- 2 cups tomatoes cooked
- 1 tsp chili powder ground
- 2 tsp salt
Cook onions and pepper in 2 T. fat (I did 2 vs. 3 T fat, and we used something buttery, dairy free and amazing, Nutiva's Organic Buttery Coconut Oil).
Add ground beef and cook until it falls apart.
Stir in remaining ingredients.
Pour into a 2 quart casserole.
Cover and bake.
Remove cover last 15 minutes.
Bake at 350 degrees for one hour.
- I used Basmati rice in this recipe.
- For the tomatoes, I just used baby Roma tomatoes, uncooked and sliced.
- I didn't have Chili powder, so used 1 tsp of Spicely Organic Seasoning, Mexican instead (so good).
- Can't do gluten? Good news. This is gluten free.
- Can't do dairy? Good news. This is dairy free.
- Can't do grains? Leave the rice out.
- Can't do nightshades? This is NOT the recipe for you.
Keyword dairy free, gluten free, soy free