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Chocolate Mint Protein Mug Cake gluten and dairy free agutsygirl.com

Chocolate Mint Protein Mug Cake

An easy dessert, ready in 1 minute. Free from gluten, dairy, and eggs. Tastes like a thin mint cookie!
Prep Time 2 minutes
Cook Time 1 minute
Course Dessert, Snack
Cuisine American
Servings 1

Ingredients
  

  • 2 Tbsp chocolate protein powder heaping Tablespoon, dairy-free protein powder
  • 1/2 Tbsp coconut flour
  • 1/4 tsp baking powder
  • 1/2 Tbsp cocoa powder
  • 1 tsp monk fruit
  • 1 tsp Chocolate Mint LMNT
  • 1 flax "egg"
  • 1 tsp mint extract
  • 6 Tbsp plant-based milk

Instructions
 

  • In a small, microwave-safe mug (or bowl) mix together the dry ingredients (first 7)
  • Add in the wet ingredients (last 2)
  • Completely mix together (top with the chocolate chips, should you decide to use them)
  • Place in the microwave for 1 minute.
  • Enjoy!

Notes

  • Get the Chocolate Mint LMNT HERE
  • To make the flax egg = 1 Tbsp ground flaxseed + 3 Tbsp water
  • Bonus (we always do this!): open up one capsule of the Just Thrive Health probiotic and stir its contents in before mixing (= easy probiotic boost!) Code: AGUTSYGIRL at checkout will save you 15%.
  • You don't have to add 1/2 Tbsp Enjoy Life Chocolate Chips, but it makes it even better!
Keyword dairy free, gluten free, grain free, soy free, Vegetarian