Are you at all shocked that I’m back with another bone broth benefits post?
You will heal. I will help.
If you have The Gutsy Girl’s Bible: an approach to healing the gut, this Paleo Banana Coconut Cream Pudding recipe is on page 108.
I’m not exaggerating, even a little, when I tell you that I never go a day without including either/both collagen and gelatin into my diet. Because I’ve been doing this for so many years now, today I put together 28 simple ways to incorporate collagen and gelatin into your diet.
I believe in gelatin for gut healing. I also believe that collagen can be an overall health boost, so today I want to share with you my favorite 5 ways collagen can be an overall health boost.
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