I’ve been asked, “What is inulin?” a lot lately, so I figured now was the time to address it.[Read more…] about What is Inulin
You will heal. I will help.
I want to set it straight today with the truth about greens and gut healing.
I began a (mostly) strict, 30 days AIP on March 14, 2016. This means that today is day 31, so I wanted to share with you what I learned during these 30 days strict AIP.[Read more…] about What I Learned During 30 Days Strict AIP
Interested in my list of 21 things to do during a Colitis flare up?