About A Gutsy Girl – Mission
A Gutsy Girl (agutsygirl.com) is an online community geared towards women who are looking for reasonable approaches for healing IBS, IBD, SIBO, hormones, acne, and more. The founder, Sarah Kay Hoffman, is a gut researcher and journalist who seeks out highly-detailed information and then condenses it in digestible ways for women worldwide.
A Gutsy Girl believes: Heal your gut. Heal your life.
Sarah Kay Hoffman, Founder and Chief Gutsy
A Gutsy Girl was founded in 2012 by Sarah Kay Hoffman as a way to connect with women worldwide who were also seemingly sitting in silence about all things IBS, IBD, infertility, and more. What began as an online journal documenting the day-to-day with one health issue after the next, would become less story-focused; more research and journalistic-based.
Sarah Kay Hoffman graduated from the University of Minnesota with a degree in Marketing/English/Mass Communications. After years of struggling with her own health issues and considering there must be more to healing than the answers she was given, she went on to study at The Institute for Integrative Nutrition, adding a CHC (Certified Health Coach) to her education.
She began devoting every last single spare second to studying, researching, (and practicing!) and things gut health and gut healing.
When Sarah is not giving back to the Gutsy community in every last single way possible, she is likely writing on a more personal level at A Thyme for Milk and Honey, creating beautiful things for Delighted By Hummus, traveling, drinking lattes, reading her Bible, and soaking up all the love that is her husband, three adorable children, family, and friends.
Her full story can be found HERE.
Start Here: A Note from Sarah Kay Hoffman
If you arrived at agutsygirl.com, saw the words, “Heal your gut. Heal your life.” and felt an immediate connection, you’re in the right place.
Our Gutsy community welcomes you with big, wide, open arms.
The very first thing I want you to know is that you are not alone. This I can promise you. But if you’re feeling frazzled and unsure about where and how to start today – right now – this is my best advice for you.
- How long will it take to heal my gut?
- Click HERE and in the upper right hand corner, type in the search bar whatever you’re looking for. I’ve written 1,000+ posts, so it’s likely been written.
- Grab The Gutsy Girl’s Bible: an approach to healing the gut
- Get on the exclusive Gutsy e-newsletter list
- Place the blog in your feed
- Join in on daily teachings via the A Gutsy Girl Instagram
- Check out some of the most popular A Gutsy Girl posts
- Grab my FREE e-book for how to make homemade bone broth
- Travel or on-the-go much?! Grab my FREE Travel and Convenience Snack Guide
- Contact me HERE if you’d like to share your own Gutsy story with the community
I am so glad you are here and decided to join us. Please feel free to introduce yourself via the comments below. I’m always listening.