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AHARA DINACHARYA: Sanskrit Edition

The gut healing journal from A Gutsy Girl®.

Ahara Dinacharya gut healing journal.

E-Journal / PDF: Ahara Dinacharya: Sanskrit edition 

Buy now for $9.99

Download the 28-day gut healing journal and print it off to use TODAY!

  • Do you know the foods that are triggering your symptoms?
  • Are you tired of struggling day-after-day, miserable in your gut and/or dealing with chronic illness symptoms?
  • Have you been seeking a done-for-you gut healing journaling SYSTEM so that you can start getting the answers you've been desperately seeking?
  • Do you desire to get from point A to B in less time than it took me (a decade, BTW)?!

ABOUT THE 'AHARA DINACHARYA: SANSKRIT' EDITION JOURNAL [E-/PDF VERSION]

This journaling SYSTEM was created for women worldwide.

And even though we made a printed, physical journal as the flagship product, I wanted the SYSTEM to be accessible to anyone and everyone, no matter where in the world you are.

{Click HERE to purchase a copy of the physical journal if you prefer that version.}

While we do offer shipping to both Canada and worldwide, it's not cheap.

Purchasing the e-version of AHARA DINACHARYA is the SOLUTION.

With the e-version of the journal, you're getting the exact same SYSTEM and material as the printed version.

The only difference is that you purchase, get a link to download the journal, and then print off as desired.  

CLICK HERE FOR FULL JOURNAL INFORMATION
THE NEXT EDITION: SOJOURN IS NOW AVAILABLE FOR PURCHASE!

Each edition of the Ahara Dinacharya journals contains its own name. 

Sojourn, itself, means ‘a temporary stay.’ This is what the gut healing journey embodies…. ‘a temporary stay.’ We desire to heal and move forward in health. 

It is accompanied by a Wink (( ^_−)☆) for good measures. 

Updates from Sanskrit:

  • Brand new "theme"
  • Page 13 "Whole Healing" theme = Alcohol Free
  • Pages 88 - 89 contain brand new journaling prompts

***** The rest of the journal has your same, well-loved and highly-impactful journaling for gut healing pages (same as the Sanskrit edition) *****

Looking for the ULTIMATE healing guide PLUS want a physical copy of Ahara Dinacharya for FREE?

Gut Healing: ELEVATED is exactly what you've been waiting for.

LEARN ALL ABOUT GUT HEALING: ELEVATED HERE